Valentine Massage - One Of The Nicest Presents To Give Your Partner [Massage Oil, Ylang Ylang]

Ylang Ylang Massage Oil

A Valentine massage is one of the nicest presents to give to your partner. What better way is there to celebrate your relationship than with a massage which can bring you even closer together. Touch is a basic need enjoyed by all : relaxing, soothing, calming, it can also be sensual, intimate and a great emotional release.

Preparation as in most things is important.

Set the scene by firstly making sure the room is warm, somewhere where there will be no interruptions; close the curtains, light some candles, spread some warm blankets or a duvet on the floor and put some soft music on.

Before beginning your Valentine massage make sure your hands are warm. It's not a good start if your Valentine jumps to the ceiling when your freezing cold hands touch their body. Rub the palms of your hands together to bring a little heat to the surface and then just before you touch your partner tell them that you are about to touch them, as a way of gaining their permission and also so that you don't startle them.

Starting with a back massage, follow the contours of the back from the base of the spine to the shoulders in an r shape. Ask your Valentine if the pressure you are using is acceptable : "Would you like more/less pressure or is it just right?" Listen to your partner's body with your fingers - it will let you know if there is any tension or tightness which could benefit from extra massage. Change your massage to small circular pressures and finish with simple strokes. Don't worry if you have never massaged before as long as you both enjoy the experience.

In Indonesia it is the custom when a young couple marry to spread ylang ylang flowers over their bed on their wedding night. This is believed to lessen inhibitions. Essential oil of ylang ylang is a wonderful mix. Perceived as warming, intoxicating and aphrodisiacal, with the ability to relax and uplift, leaving you with a sense of wellbeing.

The following are blends for massage oil :

For her:

Midnight Valentine Massage

2 drops ylang ylang essential oil
10ml grapeseed oil
1 drop of rose essential oil
2 drops grapefruit essential oil

Pour the grapeseed oil into a dark bottle adding the essential oils drop by drop. Putting the lid on the bottle roll the bottle between the palms of your hand to gently mix the oils together.

For him:

Sultry Valentine Massage

2 drops Ylang Ylang Massage Oil essential oil
15ml sweet almond oil
1 drop coriander essential oil
2 drops sandalwood essential oil
2 drops lemon essential oil

Pour the sweet almond oil into a dark bottle adding the essential oils drop by drop. Putting the lid on the bottle roll the bottle between the palms of your hand to gently mix the oils together.

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Best Oils to Balance Chakras - 2nd Chakra - Ylang-Ylang Massage Oil

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SVADHISTHANA Chakra

From Sanskrit Svadisthana can be translated as, "Primordial Abode." Its element is Water and its color Rose, the color of relationship. There is an intimate energetic connection of support between your heart energies of compassion and love and your 2nd Chakra energies.

YLANG YLANG ( Cananga odorata ~ True Ylang Ylang ) - high in sesquiterpenes Ylang Ylang III, the last fraction collected during the last hours of distillation, is a slightly thicker, earthier and less sweet oil, and is composed almost entirely of sesquiterpenes. Sesquiterpenes are a class of chemicals common in higher plants that are naturally occurring alcohols. Sesquiterpenes rarely exist in volatile aromatic oils. When distilled from plant matter sesquiterpene compounds are known to stimulate the liver and endocrine glands. Sesquiterpenes give this its powerfully antispasmodic and anti-inflammatory properties.

An excellent oil known for soothing tachycardia and hypertension and often used in massage oil lubricants Ylang Ylang is known for relieving muscular aches and pains. Helpful for treating PMS symptoms, including Mood Swings and is effective for reducing emotional blockages in the heart region.

A distinctly feminine (yin) oil is passionate and alive with feeling. When needing to integrate and heal shadow elements of the Divine Feminine. Ylang Ylang will activate the Divine Feminine's mysterious allure and capacity for living life fully. Often used in men's fragrances is a healing oil for men needing to connect with and express the more feminine and intuitive side of their nature.

One of the first essentials oils to consider when needing help for regulating and balancing the nervous system as it deepens respiration for slower more rhythmic breathing.

Helpful for relieving panic research studies indicate Ylang Ylang stimulates the Central Nervous Systems and may helpful for alleviating depression. Inhalation is useful for dispelling fear and anxiety and may help neutralize defensive coping strategies that can lead to violent forms of communication. Supports kidney and adrenal function and is good for weak knees and loss of bladder control both of which are related to feeling of fear and being out of control.

Synchronizes the Mind and Emotions, softens fixed opinions, mental attitudes and judgments and eases communications with others. Use it to soothe tense situations as it calms negative emotions generated by unsettled and confused mental states and is known to effectively calm and quiet emotions of anger, frustration, jealousy and oversensitivity.

Stimulates feelings of Enjoyment and Self Confidence and can be helpful when you need support to take decisive action and for overcoming performance anxiety. As an anointing Ylang-Ylang Massage Oil III may be used during ritual chakra clearing, balancing and charging of each of your chakras. You may also use it alone or in a blend to soothe and heal or enhance your overall sense of well-being.

When you balance the 2nd chakra be sure to identify what you have to learn from the energetic emotional blockages that surface for release so that you can experience full integration and healing.

Aromatherapy is Nature's Medicine in its purest and most essential form. Aromatic Oils are the very soul of a plant. Even a drop or two can produce significant results for your body, mind and spirit. The increasing respect that aromatherapy commands from the general public, hospitals, and medical centers around the world speaks for itself, as more and more people benefit from this gentle and subtle, yet highly effective therapy. Properly administered essential oils are a natural, safe and effective way to enhance your health and well-being and may produce satisfying results where other methods have failed. Please consult with your physician regarding serious health concerns and do not attempt to self diagnose.

PLEASE NOTE: There are many cheap, synthetic copies of aromatic oils, but these are not recommended for therapeutic use. For best results purchase the highest quality oils you can possibly find with their chemical properties for producing results intact. Always use organically grown or wild crafted essential oils that have been tested for purity and are pesticide free.

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Premenstrual Syndrome - Medical Treatments Versus Natural Aromatherapy and Herbal Remedies

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Once you have been diagnosed with PreMenstrual Syndrome (PMS) there should be a discussion between you and your doctor regarding how to best relieve your symptoms. There are several options of care including self-care at home; medical treatments including medications, and alternative care techniques. All of these options have had success in relieving many PMS symptoms. It is best to experiment with several different methods until you find what works for you, or you may decide on a combination from each of the options.

Medical Treatments:

Your doctor may prescribe medications to bring relief from symptoms of PMS. Some of these may include an anti-inflammatory which can be used to reduce the amount of prostaglandins in a woman's body which, in turn, reduces symptoms such as headaches, breast tenderness and welling - all of which are caused by inflammatory reactions. Nonsteroidal anti-inflammatory drugs (NSAIDs) such as the new type of NSAID with Cox-2 inhibitors which are available by prescription only. These Cox-2 inhibitors do cause as much stomach discomfort or aggravate stomach ulcers like the NSAIDs have. There is always a risk of potentially dangerous side effects when using any prescription medication.

Other medications which may be prescribed include hormones such as Synarel and Lupron, or Danazol or anti-anxiety drugs such as Benzodiazepines and Xanax. Benzodiazepines can be addictive, so discuss the use of this drug thoroughly with your doctor before beginning this treatment. Anti-anxiety and antidepressants are also used in the treatment of PMS as are diuretics.

Self-Care at Home:

There are many home remedies to try which have been successful at relieving symptoms of PMS. Dietary changes to lessen the effects of bloating and water retention can include avoiding foods which contain salt, limiting salt used as seasoning, avoiding candy and other sweets, and avoiding sodas (especially the sugary ones).

Vitamin and mineral supplements have been shown to be effective in reducing several symptoms of PMS. These include taking Vitamin E (300 - 400 IU) per day, calcium (1,200 mg) per day, magnesium (200 mg per day) and Vitamin B6 (50 mg per day) to reduce anxiety and moodiness. You can also find good sources of Vitamin B6 in foods such as dark green, leafy vegetables, seafood such as oysters, meats, legumes, nuts, and whole grains.

Exercise has also proven to be beneficial in relaxing taut muscles with the added benefit of improving your mood. Muscle relaxation techniques such as progressive relaxation and massage therapy can also be beneficial.

A soothing cup of chamomile tea, a soak in a warm tub and a heating pad can also do wonders. Just be careful not to use high heat and don't fall asleep with the heating pad on. It's also important not to use Ben Gay muscle rub along with a heating pad.

Here are several natural remedies using herbs and essential oils which can help naturally alleviate many of the most aggravating symptoms of PMS:

Menstrual Cramps Blend

* 1 ounce Carrier Oil such as sweet Almond

* 15 drops Peppermint

* 10 drops Cypress

* 5 drops Lavender

Directions:

Mix oils well in a clean, dark-colored glass container. Gently message a small amount into the abdominal area.

PMS Bath

* 3 d. Lavender oil

* 3 d. Clary Sage oil.

Add to 1/4 C epsom salts or baking soda; add to bath with water running; soak 15-20 mins.

Tea for Bloating

Ingredients:

* 1 cup boiled water

* 1 tablespoon ground Cinnamon

Directions:

Combine ingredients and drink while still warm. You can sweeten with a little honey.

PMS Symptoms Blend

Fennel can help with those horrible menstrual cramps. And....it has been shown to reduce the emotional impact of PMS that leaves us apathetic, tired & listless. Fortunately, Aromatherapy offers a safe, natural and effective solution for a wide variety of PMS symptoms with the following blend.

Ingredients:

* 8 drops Chamomile

* 7 drops Clary Sage

* 7 drops Fennel

* 2 tablespoons Carrier Oil

Massage the blend in a V pattern up from the vaginal area, over the lower abdomen & hips, back towards the buttock and end right at the V above the butt. The research on this suggests that to gain the greatest benefit you should massage every day of the month. It takes between two and three months of continual use to notice a substantial effect.

Another PMS Bath

* Grapefruit 4 drops

* Clary Sage 4 drops

* Ylang-Ylang Massage Oil 4 drops

* Geranium 3 drops

* Massage oil 1 teaspoons (5 ml)

Swirl mixture in bath to disperse oil evenly. Relax & enjoy for at least 30 minutes. (This Recipe is From "500 Formulas for Aromatherapy" by Carol & David Schiller)

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Premenstrual Syndrome - Medical Treatments Versus Natural Aromatherapy & Herbal Remedies

Image : http://www.flickr.com

If you are diagnosed with premenstrual syndrome (PMS), was expected to be a conversation between you and your doctor to ascertain the best way to relieve the symptoms. There are different ways of care, including care of themselves at home, medical care, including medicines and alternative healing techniques. All these options are successful in relieving symptoms of premenstrual syndrome had many symptoms. It's best to experiment with different methods until you find one that suits you, or you can decide on aCombination of these options.

Medical treatment:

Your doctor may prescribe medication to bring relief of symptoms of premenstrual syndrome. Some of them may have anti-inflammatory, which can be used to reduce the amount of prostaglandins in the body of a woman from a lower turn reduces symptoms such as headache, breast tenderness and Welling - all of which are caused by inflammatory reactions. Not), anti-inflammatory drugs (NSAIDs, such as the new type of NSAIDCOX-2 inhibitors, which may be sold by prescription. The COX-2 inhibitors are, cause or aggravate stomach ulcers such as NSAIDs have. There is always a risk of potentially dangerous side effects when using a prescription medication.

Other drugs that are prescribed hormones as Synarel and Lupron or danazol or anti-anxiety drugs like benzodiazepines and Xanax. Benzodiazepines can be addictive, to say the use of thisDrugs thoroughly with your doctor before starting this treatment. Anti-anxiety and antidepressant drugs are used in the treatment of PMS, such as diuretics.

Self-Care at Home:

There are many home remedies to try, who have managed to relieve the symptoms of premenstrual syndrome. Changes in diet, the effects of swelling and water retention can include avoiding foods that contain salt, reduce, reduce salt used as a spice, avoiding sweets and other sweets, drinks and pollution prevention(especially sugar).

Supplements of vitamins and minerals, has been shown to reduce the number of symptoms of PMS to be effective. These include vitamin E (300 - 400 IU per day), calcium (1,200 mg) per day of magnesium reduced (200 mg / day) and vitamin B6 (50 mg / day) for anxiety and mood swings. There is also a good source of vitamin B6 in foods like dark green, leafy vegetables, seafood such as oysters, meat, legumes, nuts, whole grains and products.

Experience has shownbe in a relaxing tense muscles, with the added benefit of improving the mood of an advantage. Muscle relaxation techniques such as progressive relaxation and massage therapy may also be useful.

A cup of chamomile relaxing soak in a hot bath and a heating pad in one can work miracles. Just be careful not to use too much heat and not fall asleep with a heating pad on. It 'also important not to use Ben Gay Muscle RUB, together with a heating pad.

Here are some natural remediesAlleviate the use of herbs and essential oils that help to naturally many of the symptoms of premenstrual syndrome may be aggravating

Menstruation Blend

* 1 ounce of carrier oil like almond oil

* 15 drops of peppermint oil

* 10 drops Cypress

* 5 drops of lavender

Directions:

Mix oils well in a clean, dark glass containers. Gently message a small amount in the stomach area.

PMSBad

* 3 d. lavender oil

Clary sage oil * 3 d..

Run in 1 / 4 C Epsom salt or baking powder, while in the bathtub with water, soak for 15-20 minutes.

Tea for flatulence

Ingredients:

* 1 cup of boiled water

* 1 teaspoon ground cinnamon

Directions:

Combine ingredients and drink while still warm. Can sweet with a little 'honey.

Symptoms PMS Blend

Fennel canHelp with this terrible period pain. And .... It 'been shown that the emotional effects of PMS, reduce indifferent, tired and listless leaves. Fortunately, aromatherapy offers a safe, natural and effective for a wide range of PMS symptoms, with the mixture below.

Ingredients:

* 8 drops of chamomile

* 7 drops clary sage

* 7 drops Fennel

* 2 tablespoons of carrier oil

Massage the mixture into a V-patternfrom the vaginal area, belly and hips, buttocks and towards the end turn right, the V on the back. The research on this suggests that the maximum benefit you should get massage every day of the month. It takes between two to three months of continuous use to cancel a big impact.

Another bathroom PMS

* 4 drops Grapefruit

* 4 drops of clary sage

* Ylang-Ylang Massage Oil 4 drops

*3 drops Geranium

* Massage oil 1 teaspoon (5 ml)

Swirl to evenly distribute the mixture of bath oil. Relax and enjoy at least 30 minutes. (This recipe comes from "500 Formulas for Aromatherapy" by Carol & David Schiller)

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Essential oils can act as our life is love? [Ylang Ylang Massage Oil]

Need help in your life? Then Aphrodisiacs Essential oils can be the answer. Aphrodisiacs Essential oils are useful to maintain and intensify arouse sexual desire.

Throughout history, the scent is used to attract someone. Perfume is a simple way to create the atmosphere for the novel, has been used as a perfume or diffused through a room.

The smell of the limbic brain, influencing, giving an immediate emotional response unaltered by logic and reason. Essential oils are an importantInstrument for producing this desirable effect. With the right application can Aphrodisiacs Essential oils create seductive temptress, and nights to remember the hot, passionate sex.

Red roses, the gardens of jasmine and French perfumes are all symbols of love and passion. Our eyes, our senses, touch and help us, our nose to get a hit. In aromatherapy clinic, we have effective substances to increase the libido.

To increase our libido, we need to increase our body temperature.Essential oils are mostly warm aphrodisiac, rich in memories, like those from certain herbs and flowers.

Let's take a look at the most commonly used essential oils, can improve your desire for passionate time with a loved one:

Clary sage, which is known for its euphoric, even harmonizing, centering and calming. Clary sage contains a hormone like compound similar to estrogen that regulates hormonal balance and sensory properties.

Jasmine, Seductive and reassuring. Jasmine is used in India as an aphrodisiac for centuries. Jasmine scent is very floral, warm and inviting. It 'been shown that Jasmine stimulates our senses without side-effects.

Rose, a harmonizing, relaxing and romantic, which have a reputation for particularly attractive to women.

Ylang-ylang, sweet, deep and exotic, in filipino, the petals of this large, vibrant yellow flowers scattered on the spouses'Beds in the wake of the first night nerves as ease and passion.

Patchouli has sensual properties. Has a balancing effect, helps to facilitate the grounding component in its smell of earth in fear.

Vanilla. The scent of vanilla also has aphrodisiac properties. It is subtle, but can not be ignored.

Ginger is a warming circulatory stimulant and depressant. This spice increases body temperature and adds sparkling flavor of certain foods.

Sandal creates an exotic, sensualAtmosphere with a reputation as an aphrodisiac. It is often used in mixtures with aphrodisiac ylang ylang.

This aphrodisiac oils are essential for an oil carrier, such as apricot kernel oil (it) can also be an aphrodisiac currently applied with a sensuous massage.

In addition to massage, there are many other ways that you can use these aphrodisiac essential oils to make you feel good and you win your partner. These are some of the best known andeasier to use. Can be used with candles, oil burners, bath oils and even cooking.

For Bath: You five to ten drops of essential oils aphrodisiac in hot water. Initially, you can scatter rose petals.

Blend for massage:

5 drops Rose / Ylang Ylang essential oils.
10 drops of essential oils of sandalwood.
5 drops of essential oil of bergamot.
50 ml of carrier oil (like sweet almond, apricot or grape seed oil).

O ...

5Drops of essential oils of sandalwood.
2 drops of ylang ylang essential oils.
5 drops of essential oils of patchouli.
2 drops clary sage essential oils.
50 ml of carrier oil (like sweet almond, apricot or grape seed oil).

Burner mixture you can try:

A sensual blend of ylang ylang, sandalwood and sweet orange for special moments when you create an atmosphere which inspires love. (This mix makes a sweet sensual scent.)You can mix with a mixture of water in a spray mist.

With aphrodisiac essential oils can be a good way to enhance a romantic evening. Today, fans from around the world using an aphrodisiac scents to create a romantic mood and the stage for an evening of romance, will leave with memories to love forever.

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Ylang Ylang Massage Oil

Ylang Ylang Massage Oil Acid generated only by cold press oil - rich in vitamins and unsaturated - and pure essential oils. Grapeseed, Rosehip, Sweet Almond, Safflower and sunflower are rich in vitamins C and E to smooth skin. soft and nourished. Kravis support grip and simple screening for deep massage.

Ylang-Ylang Massage Oil Recommended features:.

* Scented with Ylang Ylang and increase our integration and ginger essential oil containing pure essential oils of Ylang Ylang, Ginger, Cedarwood, rosewood, lavender, cardamom, vetiver, clove, patchouli, lemongrass and nutmeg in a vegetable oil. rich massage based.
*Ylang Ylang Massage Oil
* Easily absorbed.
* Softens skin types and nourishes.
* Development of professional therapists.
* 100% natural.
Ylang Ylang Massage Oil